#20 - In episode 20, Azalee chats with Khrystle Rea, a certified health and fitness coach, who is on a mission to help women live a holistic and healthy life. Khrystle shares her tips on staying focused while balancing many career passions, talks about her health and food journey, and lets us in on her best tips on handling anxiety.
Azalee Maslow’s Website
Khrystle’s Blog - Built Skinny
A Blissfully Balanced Life podcast
Crystals by Khrystle
The Power of Now Journal Book by Eckhart Tolle
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